Sophie Bostock

Sophie Bostock

Sophie Bostock, PhD, is a Sleep Evangelist at Big Health, the company which created the award-winning digital sleep improvement programme, Sleepio. Sophie’s research focuses on the relationships between sleep, well-being, health and performance. She has a PhD in Health Psychology from University College London, specialising in the links between workplace stress and heart disease. As well as promoting good sleep, Sophie teaches public health at the University of Southampton.